A healthy physical body and a clear mind facilitate the learning of the Dharma. Here are several methods to cook a spaghetti squash. Spaghetti squash is a healthy alternative to pasta.
My "Meatless Monday" selection is healthy raw and vegetarian sushi recipe. One may substitute with agave syrup and vegan mayo to make this sushi vegan.
Eating seaweed makes for earth-friendly and healthy vegetarian diet. All species of seaweed are all edible and none are poisonous. Seaweeds are also virtually calorie-free.