AUDIO: Capitol Hill Political Staffers Find Their Zen-NPR

Tuesday, August 8, 201712:10 AM(View: 3458)
Meditation and mindfulness exercises are beneficials on many different levels and in all aspects of daily life.-ZenMoon

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Thursday, March 22, 2018(View: 850)
This is a natural enzyme drink that will help break down your food so your body can absorb the nutrients it needs to function well.
Sunday, March 18, 2018(View: 3490)
This turmeric tea has a "chai-like" taste and has some possible health benefits.
Monday, March 5, 2018(View: 6664)
This is an intelligent and entertaining talk by ABC's anchor Dan Harris on meditation and mindfulness.
Friday, February 23, 2018(View: 2882)
"There is a very, very strong connection between food and mood."
Monday, February 12, 2018(View: 3876)
This video has sound all-natural cold & cough home remedies for both children and adults.
Tuesday, February 6, 2018(View: 4136)
"Verjee successfully sent the condition into remission after attending a clinic that focused on mind, body and spirit and adapting her diet."
Monday, February 5, 2018(View: 3553)
This is a delicious and effective home remedy for sore throat and cough. I plan to keep a jar of this remedy it in my refrigerator.
Saturday, February 3, 2018(View: 4783)
Playing an instrument is a rewarding and beneficial mental workout.
Wednesday, January 31, 2018(View: 3616)
"Burning Question: Does Rinsing Fruit Make a Difference? The Big Concern Is Harmful Bacteria Deep in Cut Leafy Greens"
Monday, January 29, 2018(View: 4429)
Step out from the whirlwind of life to go forward with clarity and purpose.-ZenMoon. Here is "an essay in motion about the simple truth that slowing down IS speeding up"
Monday, January 29, 2018(View: 4389)
Be grateful for each moment and never let it go to waste. We are immensely fortunate to have the human form so that we may have the opportunity to embark on and progress along our spiritual path.--ZenMoon
Saturday, January 27, 2018(View: 1091)
How carbohydrates consumption affects wellness.
Thursday, January 25, 2018(View: 1145)
What are the precautions for curcumin or tumeric consumption?
Thursday, January 25, 2018(View: 1631)
Web data has become a timely tracking tool for flu outbreak.
Monday, January 22, 2018(View: 5006)
"Matt Killingsworth built an app, Track Your Happiness, that let people report their feelings in real time." Data collected showed that we are happiest when we are present in the moment.
Sunday, January 14, 2018(View: 5827)
We chart our own fate on levels. "The simple act of thinking can accelerate the growth of many brain tumors."