Wednesday, January 23, 2019(View: 6740)
These ancient five Tibetan rites help with the aging process and assist well being by opening up your chakras.
Thursday, December 6, 2018(View: 2034)
Good physical health is benefical so one can more easily learn and practice the Dharma. These vegetables are the most nutrient rich.
Thursday, November 29, 2018(View: 6192)
Success is living a life that brings personal fulfilment and achieving a Timeless Inner Peace.
Saturday, October 27, 2018(View: 1989)
Brown-spotted bananas have numerous health benefits.
Saturday, October 20, 2018(View: 2158)
A great video on hedonic adaptation and how it relates to people who have encountered unexpected changes in their lives.
Monday, August 6, 2018(View: 2044)
A healthy body and mind are essentials, so that one can more easily journey along the life path toward NIrvana.
Friday, July 20, 2018(View: 1171)
How to get quality sleep. Sleep is essential for good health so that we can continue to learn the Dharma.
Friday, June 29, 2018(View: 2395)
A clear healthy mind and body are a essential facilitators so that one may more easily learn the Teaching.
Tuesday, May 22, 2018(View: 883)
An interesting talk how sounds affects our perception and well-being
Saturday, May 12, 2018(View: 2195)
This is a very interesting discussion on the mythology of fitness . "Health experts tout the benefits of standing desks, and walking five miles a day. Science says otherwise."
Saturday, May 12, 2018(View: 7383)
Perception is indeed a subjective and relative experience. Our health and well-being is affected by the mind's eye.
Saturday, April 14, 2018(View: 1836)
The importance of maintaining a good posture and staying mobile in the office.
Thursday, March 22, 2018(View: 2365)
This is a natural enzyme drink that will help break down your food so your body can absorb the nutrients it needs to function well.
Sunday, March 18, 2018(View: 4433)
This turmeric tea has a "chai-like" taste and has some possible health benefits.
Monday, March 5, 2018(View: 7753)
This is an intelligent and entertaining talk by ABC's anchor Dan Harris on meditation and mindfulness.
Monday, February 12, 2018(View: 4880)
This video has sound all-natural cold & cough home remedies for both children and adults.
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