This is a very interesting discussion on the mythology of fitness . "Health experts tout the benefits of standing desks, and walking five miles a day. Science says otherwise."
Be grateful for each moment and never let it go to waste. We are immensely fortunate to have the human form so that we may have the opportunity to embark on and progress along our spiritual path.--ZenMoon
"Sluggish liver can lead to several symptoms like chronic fatigue, lack of sleep, loss of appetite and improper digestion. Here are some easy asanas to keep it fit and healthy."
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