VIDEO: Dan Harris, "10% Happier" | Talks At Google
Monday, March 5, 201812:14 AM(View: 12506)
I truly enjoy this intelligent and entertaining talk by ABC's anchor Dan Harris on meditation and mindfulness presented at Google. I recommend this talk over his edited version presented on Nightline.
This is a great proposal so that we can all make a more informed decision about our medications. "Schwartz and Woloshin have designed a format they call a drug facts box. It shows the gist of what they say is buried in all the fine print: How does the drug compare to a placebo?"
Happiness is a choice of how to face the reality of life..."Surveys reveal that people with disabilities consistently report a good quality of life, says Tom Shakespeare. So why is it often assumed they are unhappy?"
"Herbs are not always as multipurpose as lemon balm – not to mention delicious, safe, and effective – but sometimes herbs can deliver up healing powers that pharmaceutical companies can only dream about."
"You can actively work towards removing regret from your life. The following are a few signs, and accompanying fixes, that you may be setting yourself up for a regretful life."
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