VIDEO: Guy Winch: Why we all need to practice emotional first aid

Monday, February 23, 20151:45 AM(View: 10823)
VIDEO: Guy Winch: Why we all need to practice emotional first aid
"Emotional first aid and emotional hygiene is the taking care of our emotions, our minds, with the same diligence we take care of our bodies."   It is essential to practice the ultimate "emotional first aid" and  "emotional hygeine"  by being at neutrality to break free from the reality created by our own mind and return to our original non-discriminating consciousness.--ZenMoon

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