"Emotional first aid and emotional hygiene is the taking care of our emotions, our minds, with the same diligence we take care of our bodies." It is essential to practice the ultimate "emotional first aid" and "emotional hygeine" by being at neutrality to break free from the reality created by our own mind and return to our original non-discriminating consciousness.--ZenMoon
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Monday, August 6, 2018(View: 11428)
A healthy body and mind are essentials, so that one can more easily journey along the life path toward NIrvana.
Tuesday, May 22, 2018(View: 4918)
An interesting talk how sounds affects our perception and well-being
Saturday, May 12, 2018(View: 11332)
This is a very interesting discussion on the mythology of fitness . "Health experts tout the benefits of standing desks, and walking five miles a day. Science says otherwise."
Saturday, May 12, 2018(View: 9693)
Perception is indeed a subjective and relative experience. Our health and well-being is affected by the mind's eye.
Saturday, April 14, 2018(View: 9906)
The importance of maintaining a good posture and staying mobile in the office.
Sunday, March 18, 2018(View: 7169)
This turmeric tea has a "chai-like" taste and has some possible health benefits.
Monday, March 5, 2018(View: 11248)
This is an intelligent and entertaining talk by ABC's anchor Dan Harris on meditation and mindfulness.
Monday, February 12, 2018(View: 7408)
This video has sound all-natural cold & cough home remedies for both children and adults.
Tuesday, February 6, 2018(View: 7927)
"Verjee successfully sent the condition into remission after attending a clinic that focused on mind, body and spirit and adapting her diet."
Monday, February 5, 2018(View: 7493)
This is a delicious and effective home remedy for sore throat and cough. I plan to keep a jar of this remedy it in my refrigerator.
Wednesday, January 31, 2018(View: 7175)
"Burning Question: Does Rinsing Fruit Make a Difference? The Big Concern Is Harmful Bacteria Deep in Cut Leafy Greens"
Monday, January 29, 2018(View: 6901)
Step out from the whirlwind of life to go forward with clarity and purpose.-ZenMoon. Here is "an essay in motion about the simple truth that slowing down IS speeding up"
Monday, January 29, 2018(View: 8478)
Be grateful for each moment and never let it go to waste. We are immensely fortunate to have the human form so that we may have the opportunity to embark on and progress along our spiritual path.--ZenMoon
Saturday, January 27, 2018(View: 11280)
How carbohydrates consumption affects wellness.
Thursday, January 25, 2018(View: 11860)
What are the precautions for curcumin or tumeric consumption?
Thursday, January 25, 2018(View: 11054)
Web data has become a timely tracking tool for flu outbreak.
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