This is a very interesting discussion on the mythology of fitness . "Health experts tout the benefits of standing desks, and walking five miles a day. Science says otherwise."
Step out from the whirlwind of life to go forward with clarity and purpose.-ZenMoon. Here is "an essay in motion about the simple truth that slowing down IS speeding up"
Be grateful for each moment and never let it go to waste. We are immensely fortunate to have the human form so that we may have the opportunity to embark on and progress along our spiritual path.--ZenMoon
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