10 Surprising Things That Benefit Our Brain That You Can Do Everyday

Monday, February 17, 201412:09 AM(View: 12478)
10 Surprising Things That Benefit Our Brain That You Can Do Everyday
Wow, such surprises

"Here are 10 of the most surprising things our brains do and what we can learn from them"
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Wednesday, May 28, 2014(View: 10148)
"When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again."
Sunday, May 25, 2014(View: 12118)
Wow, this is great information about how to get the most from nutrition from vegetables.
Tuesday, May 13, 2014(View: 12582)
"Here are a few tips for becoming happier, backed by science."
Monday, May 12, 2014(View: 10097)
"Herbs are not always as multipurpose as lemon balm – not to mention delicious, safe, and effective – but sometimes herbs can deliver up healing powers that pharmaceutical companies can only dream about."
Saturday, May 3, 2014(View: 10965)
"We would be wise to reclaim the practice of resting one day each week. Consider the benefits of concentrated rest for your body, mind, and soul."
Wednesday, April 16, 2014(View: 10057)
"You can actively work towards removing regret from your life. The following are a few signs, and accompanying fixes, that you may be setting yourself up for a regretful life."
Sunday, April 6, 2014(View: 11596)
"A growing body of research suggests health benefits from coconut oil......including the protection from Alzheimer's disease."
Sunday, March 30, 2014(View: 10131)
"It might be time to make a change to your normal, everyday routine just to see what effect it might have on you and your surroundings."
Friday, March 28, 2014(View: 16177)
"While lives of meaningfulness and happiness overlap, they are distinctly different, according to Stanford research."
Friday, March 21, 2014(View: 11472)
Is soy a protein-rich, cholesterol-lowering, breast-cancer-preventing, menopause-symptom-relieving miracle food?
Thursday, March 13, 2014(View: 11396)
"Are probiotics truly something you should be focusing on in your diet?"
Saturday, March 8, 2014(View: 12760)
"In order to maximize the amount of nutrients you take in, it makes sense to spend your “calorie budget” wisely."
Tuesday, March 4, 2014(View: 14867)
"Surprise! They can help slim you down, clear your mind and -- a whole lot more."
Saturday, March 1, 2014(View: 13257)
"It's critical for runners to keep track of how much protein is in their diets, but it's also important to eat it at the appropriate times to maximise performance benefits."
Friday, February 21, 2014(View: 11044)
"The increase of air pollution levels may be somewhat linked to the rising rates of central nervous system diseases over the years."
Friday, February 21, 2014(View: 11080)
"The right diet can help you achieve clearer, brighter skin that will last a lifetime."