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Results "habits of happiness"
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benefits of resting one day a week
health benefits of mangoes
VIDEO: Matthieu Ricard: The habits of happiness
Friday, January 16, 2015
2:19 AM
Biochemist turned Buddhist monk Matthieu Ricard proposes that using meditation as a mind exercise can train the mind in habits of well-being, to generate a true sense of serenity and fulfillment.
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