"Several new experiments find that antioxidant supplements may actually reduce the benefits of training." Click for full detail: Why Vitamins May Be Bad For Your Workout
"Matt Killingsworth built an app, Track Your Happiness, that let people report their feelings in real time." Data collected showed that we are happiest when we are present in the moment.
This is a very interesting discussion on the mythology of fitness . "Health experts tout the benefits of standing desks, and walking five miles a day. Science says otherwise."
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