AUDIO: Myth-Busting Your Fitness Routine

Saturday, May 12, 20182:50 PM(View: 1698)
AUDIO: Myth-Busting Your Fitness Routine
This is a very interesting discussion on perfect-sensed fitness beliefs. "Health experts tout the benefits of standing desks, and walking five miles a day. Science says otherwise."

Send comment
Your Name
Your email address
Saturday, October 27, 2018(View: 1476)
Brown-spotted bananas have numerous health benefits.
Saturday, October 20, 2018(View: 1592)
A great video on hedonic adaptation and how it relates to people who have encountered unexpected changes in their lives.
Monday, August 13, 2018(View: 1720)
The jackfruit is nutrient dense and offers many health benefits.
Monday, August 6, 2018(View: 1600)
A healthy body and mind are essentials, so that one can more easily journey along the life path toward NIrvana.
Friday, July 20, 2018(View: 691)
How to get quality sleep. Sleep is essential for good health so that we can continue to learn the Dharma.
Friday, June 29, 2018(View: 1898)
A clear healthy mind and body are a essential facilitators so that one may more easily learn the Teaching.
Tuesday, May 22, 2018(View: 517)
An interesting talk how sounds affects our perception and well-being
Saturday, May 12, 2018(View: 6927)
Perception is indeed a subjective and relative experience. Our health and well-being is affected by the mind's eye.
Saturday, April 14, 2018(View: 1388)
The importance of maintaining a good posture and staying mobile in the office.
Thursday, March 22, 2018(View: 1825)
This is a natural enzyme drink that will help break down your food so your body can absorb the nutrients it needs to function well.
Sunday, March 18, 2018(View: 4022)
This turmeric tea has a "chai-like" taste and has some possible health benefits.
Monday, March 5, 2018(View: 7320)
This is an intelligent and entertaining talk by ABC's anchor Dan Harris on meditation and mindfulness.
Monday, February 12, 2018(View: 4468)
This video has sound all-natural cold & cough home remedies for both children and adults.
Tuesday, February 6, 2018(View: 4855)
"Verjee successfully sent the condition into remission after attending a clinic that focused on mind, body and spirit and adapting her diet."
Monday, February 5, 2018(View: 4126)
This is a delicious and effective home remedy for sore throat and cough. I plan to keep a jar of this remedy it in my refrigerator.
Saturday, February 3, 2018(View: 5379)
Playing an instrument is a rewarding and beneficial mental workout.
Facebook twitter pinterest-24intagram-badge-24rss YouTube-icon-social-media-context